Absolutely Delicious Baked Root Vegetables Recipe

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Absolutely Delicious Baked Root Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Toss potatoes, rutabaga, sweet potato, parsnips, and carrots with olive oil and chili sauce in a large bowl until coated. Season with onion powder, garlic powder, grill seasoning, and pepper. Toss again until evenly coated, then spread vegetables into a 9x13 inch roasting pan.
  3. Roast vegetables in preheated oven for 20 minutes, then stir, return to oven, and continue cooking until the vegetables are tender, about 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.89 Kcal (594 kJ)
Calories from fat 48.43 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 1.02mg 0%
Sodium 61.48mg 3%
Potassium 503.8mg 11%
Total Carbs 21.92g 7%
Sugars 5.96g 24%
Dietary Fiber 3.94g 16%
Protein 2.78g 6%
Vitamin C 16.4mg 27%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 92.6 Kcal (388 kJ)
Calories from fat 31.6 Kcal
% Daily Value*
Total Fat 3.51g 8%
Cholesterol 0.66mg 0%
Sodium 40.13mg 3%
Potassium 328.79mg 11%
Total Carbs 14.3g 7%
Sugars 3.89g 24%
Dietary Fiber 2.57g 16%
Protein 1.81g 6%
Vitamin C 10.7mg 27%
Vitamin A 0.6mg 30%
Iron 0.6mg 5%
Calcium 34.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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