Quick and Simple Korean Doenjang Chigae (Bean Paste/Tofu Soup) Recipe

Posted by
Rate It!
Quick and Simple Korean Doenjang Chigae (Bean Paste/Tofu Soup)
Add your photo!



  1. Bring vegetable stock and water to a boil in a saucepan over high heat. Stir in garlic and soy bean paste, stirring until the paste dissolves. Stir in the green onion, zucchini, tofu, and jalapeno. Allow soup to return to a boil, then reduce heat to low and simmer for 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.36 Kcal (1798 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 18594.05mg 775%
Potassium 34.05mg 1%
Total Carbs 85.58g 29%
Sugars 0.53g 2%
Dietary Fiber 0.27g 1%
Protein 0.45g 1%
Vitamin C 4.8mg 8%
Iron 0.2mg 1%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 170.16 Kcal (712 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 7368.97mg 775%
Potassium 13.49mg 1%
Total Carbs 33.91g 29%
Sugars 0.21g 2%
Dietary Fiber 0.11g 1%
Protein 0.18g 1%
Vitamin C 1.9mg 8%
Iron 0.1mg 1%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
  • 9

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top