Sausage Johnnycake Recipe

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Sausage Johnnycake
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Ingredients:

Directions:

  1. In a small bowl, combine cornmeal and buttermilk; let stand for 10 minutes.
  2. Meanwhile, in a large skillet over medium heat, cook sausage until no longer pink; drain on paper towels. Arrange eight links in a spoke-like pattern in a greased 9-in. deep-dish pie plate. Cut remaining links in half; place between whole sausages.
  3. In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. Cut in shortening until mixture resembles coarse crumbs.
  4. Stir egg and vanilla into cornmeal mixture; add to dry ingredients and stir just until blended. Pour batter over sausages.
  5. Bake at 400° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Serve warm with syrup. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.26 Kcal (2220 kJ)
Calories from fat 271.94 Kcal
% Daily Value*
Total Fat 30.22g 46%
Cholesterol 72.93mg 24%
Sodium 837.09mg 35%
Potassium 335.28mg 7%
Total Carbs 47.84g 16%
Sugars 9.9g 40%
Dietary Fiber 2.28g 9%
Protein 16.47g 33%
Vitamin C 0.7mg 1%
Iron 1.8mg 10%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 253.55 Kcal (1062 kJ)
Calories from fat 130.03 Kcal
% Daily Value*
Total Fat 14.45g 46%
Cholesterol 34.87mg 24%
Sodium 400.27mg 35%
Potassium 160.32mg 7%
Total Carbs 22.87g 16%
Sugars 4.73g 40%
Dietary Fiber 1.09g 9%
Protein 7.87g 33%
Vitamin C 0.3mg 1%
Iron 0.9mg 10%
Calcium 81.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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