Spiced Sausage Patties Recipe

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Spiced Sausage Patties
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Ingredients
9
Count
Nutrition
243
Calories
Total time
30
Minutes
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Ingredients:

  • 2-1/2 lb ground beef
  • 1/2 lb ground pork
  • 2-1/4 tsp salt
  • 1-1/2 tsp ground coriander
  • 1 to 1-1/2 tsp ground allspice
  • 3/4 tsp ground cloves
  • 3/4 tsp pepper
  • 1/2 tsp ground nutmeg
  • 1/4 cup cider vinegar

Directions:

  1. Crumble beef and pork into a large bowl. Combine the seasonings; sprinkle over meat. Add vinegar and mix well. Cover and refrigerate for 1 hour.
  2. Shape meat mixture into 2-1/2-in. patties. In a large skillet, cook patties over medium heat for 4-5 minutes on each side or until a thermometer reads 160°. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.83 Kcal (1017 kJ)
Calories from fat 178.68 Kcal
% Daily Value*
Total Fat 19.85g 31%
Cholesterol 57.75mg 19%
Sodium 407.83mg 17%
Potassium 278.2mg 6%
Total Carbs 0.32g 0%
Sugars 0.03g 0%
Dietary Fiber 0.09g 0%
Protein 15.76g 32%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 252.9 Kcal (1059 kJ)
Calories from fat 186.08 Kcal
% Daily Value*
Total Fat 20.68g 31%
Cholesterol 60.14mg 19%
Sodium 424.73mg 17%
Potassium 289.73mg 6%
Total Carbs 0.33g 0%
Sugars 0.03g 0%
Dietary Fiber 0.1g 0%
Protein 16.41g 32%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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