Buttermilk Blueberry Muffins Recipe

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Buttermilk Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375f, grease or line muffin tins, 12 regular, 6 extra large.
  2. Combine flour, sugar, baking powder, baking soda and salt in large bowl. Toss blueberries in flour mixture. In separate bowl combine buttermilk, egg, oil and vanilla extract.
  3. Create a well/crater in the center of the flour mixture, pour the buttermilk mixture into the well/crater. Fold gently, just till ingredients are moist. More mixing will result in tough, chewy muffins.
  4. Spoon batter into muffin tins, filling 2/3 (or more) full. Muffins have a nice crisp top, however, if you'd like a crunchy top, sprinkle with sugar, orange zest mixture.
  5. Bake on centre rack for 20 mins, perhaps longer if using frozen blueberries. Muffins are done when toothpick inserted in center comes out clean. Let cool 5 minutes. Store in sealed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.32 Kcal (2271 kJ)
Calories from fat 239.55 Kcal
% Daily Value*
Total Fat 26.62g 41%
Cholesterol 34.37mg 11%
Sodium 249.27mg 10%
Potassium 318.45mg 7%
Total Carbs 68.23g 23%
Sugars 25.18g 101%
Dietary Fiber 2.69g 11%
Protein 7.72g 15%
Vitamin C 6.3mg 10%
Iron 0.8mg 5%
Calcium 124.8mg 12%
Amount Per 100 g
Calories 288.9 Kcal (1210 kJ)
Calories from fat 127.61 Kcal
% Daily Value*
Total Fat 14.18g 41%
Cholesterol 18.31mg 11%
Sodium 132.79mg 10%
Potassium 169.64mg 7%
Total Carbs 36.35g 23%
Sugars 13.41g 101%
Dietary Fiber 1.43g 11%
Protein 4.11g 15%
Vitamin C 3.4mg 10%
Iron 0.4mg 5%
Calcium 66.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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