Cheese and Sausage Strudels Recipe

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Cheese and Sausage Strudels
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Ingredients:

Directions:

  1. In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the cheeses, salt, nutmeg and pepper. Cook and stir until cheese is melted; set aside.
  2. Crumble sausage into a skillet; cook over medium heat until no longer pink. Drain. Add eggs and thyme; cook and stir gently until eggs are completely set. Stir into cheese sauce; add parsley. Cool completely.
  3. Carefully unroll phyllo dough. Place one sheet of phyllo on a sheet of waxed paper (keep remaining dough covered with plastic wrap to avoid drying out). Brush with butter; sprinkle lightly with bread crumbs. Top with a second sheet of phyllo; brush with butter. Spread 1/2 cup egg mixture along the short side of dough to within 1 in. of edges. Beginning from the filled end, fold short side over filling. Fold in sides and roll up. Place seam side down on an ungreased baking sheet. Repeat nine times.
  4. For topping, combine Parmesan cheese and parsley. Brush each roll with butter; sprinkle with topping. Bake at 350° for 15-20 minutes or until crisp and lightly browned. Serve immediately. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.48 Kcal (2435 kJ)
Calories from fat 347.91 Kcal
% Daily Value*
Total Fat 38.66g 59%
Cholesterol 255.77mg 85%
Sodium 831.74mg 35%
Potassium 274.78mg 6%
Total Carbs 37.45g 12%
Sugars 2.92g 12%
Dietary Fiber 1.11g 4%
Protein 20.74g 41%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 9%
Iron 2.9mg 16%
Calcium 228.6mg 23%
Amount Per 100 g
Calories 266.37 Kcal (1115 kJ)
Calories from fat 159.38 Kcal
% Daily Value*
Total Fat 17.71g 59%
Cholesterol 117.17mg 85%
Sodium 381.02mg 35%
Potassium 125.88mg 6%
Total Carbs 17.15g 12%
Sugars 1.34g 12%
Dietary Fiber 0.51g 4%
Protein 9.5g 41%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 9%
Iron 1.3mg 16%
Calcium 104.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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