Soy Milk Pancakes Recipe

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Soy Milk Pancakes
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  1. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a small bowl, mix the vanilla soy milk, egg, oil, vanilla extract, and almond extract. Pour the soy milk mixture into the bowl with the flour mixture, and whisk together until smooth.
  2. Grease a skillet, and heat over medium low heat. Pour about 1/4 cup batter onto the heated skillet, and cook until bubbly. Flip with a spatula, and continue cooking about 1 minute, until golden brown. Repeat with the remaining batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.91 Kcal (1607 kJ)
Calories from fat 87.49 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 81.84mg 27%
Sodium 691.03mg 29%
Potassium 603.97mg 13%
Total Carbs 60.94g 20%
Sugars 9.57g 38%
Dietary Fiber 3.16g 13%
Protein 12.66g 25%
Iron 1.5mg 8%
Calcium 358.1mg 36%
Amount Per 100 g
Calories 171.17 Kcal (717 kJ)
Calories from fat 39.01 Kcal
% Daily Value*
Total Fat 4.33g 15%
Cholesterol 36.49mg 27%
Sodium 308.11mg 29%
Potassium 269.29mg 13%
Total Carbs 27.17g 20%
Sugars 4.26g 38%
Dietary Fiber 1.41g 13%
Protein 5.64g 25%
Iron 0.7mg 8%
Calcium 159.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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