Sausage Gravy III Recipe

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Sausage Gravy III
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  1. In a large skillet over medium high heat, saute the sausage for 10 minutes, or until browned. Stir in the margarine until well blended, then stir in the flour until mixture is thick and pasty.
  2. Reduce heat to medium low and slowly add the milk, stirring constantly, until mixture is thick and bubbly and to desired consistency. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.3 Kcal (2124 kJ)
Calories from fat 327.96 Kcal
% Daily Value*
Total Fat 36.44g 56%
Cholesterol 86.53mg 29%
Sodium 824.26mg 34%
Potassium 673.01mg 14%
Total Carbs 18.26g 6%
Sugars 12.25g 49%
Dietary Fiber 0.23g 1%
Protein 25.14g 50%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 310.5mg 31%
Amount Per 100 g
Calories 135.9 Kcal (569 kJ)
Calories from fat 87.86 Kcal
% Daily Value*
Total Fat 9.76g 56%
Cholesterol 23.18mg 29%
Sodium 220.81mg 34%
Potassium 180.29mg 14%
Total Carbs 4.89g 6%
Sugars 3.28g 49%
Dietary Fiber 0.06g 1%
Protein 6.73g 50%
Vitamin C 0.3mg 2%
Iron 0.3mg 7%
Calcium 83.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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