Sausage Corn Casserole Recipe

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Sausage Corn Casserole
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Ingredients:

Directions:

  1. Brown sausage.
  2. Then add onions and pepper until onion is transluent.
  3. Add salt to taste.
  4. Add soups and corn; stir until mixed well.
  5. Pour into casserole dish.
  6. Top casserole with as much cheese as desired.
  7. Bake at 375 degrees for approximately 10 to 15 minutes, or until casserole is hot and bubbly.
  8. Serves 4 to 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.27 Kcal (1747 kJ)
Calories from fat 274.48 Kcal
% Daily Value*
Total Fat 30.5g 47%
Cholesterol 94.77mg 32%
Sodium 1192.18mg 50%
Potassium 265.05mg 6%
Total Carbs 24.21g 8%
Sugars 3.77g 15%
Dietary Fiber 2.22g 9%
Protein 15.43g 31%
Vitamin C 13.5mg 23%
Vitamin A 0.1mg 3%
Iron 7.7mg 43%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 173.97 Kcal (728 kJ)
Calories from fat 114.44 Kcal
% Daily Value*
Total Fat 12.72g 47%
Cholesterol 39.51mg 32%
Sodium 497.05mg 50%
Potassium 110.51mg 6%
Total Carbs 10.09g 8%
Sugars 1.57g 15%
Dietary Fiber 0.93g 9%
Protein 6.43g 31%
Vitamin C 5.6mg 23%
Iron 3.2mg 43%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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