Country Sausage Mac Casserole Recipe

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Country Sausage Mac Casserole
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  1. Preheat oven to 350°.
  2. In medium skillet, crumble and cook the sausage; drain on paper towels.
  3. In medium saucepan, combine milk, cheese and mustard; cook and stir over low heat until the cheese melts and the mixture is smooth.
  4. Stir in sausage, tomatoes,mushrooms, onions and cayenne pepper; remove from heat.
  5. Cook elbow macaroni and drain.
  6. In large bowl, combine macaroni and the cheese mixture;gently toss until well coated.
  7. Spoon into greased 2-quart casserole dish.
  8. Cover and bake 15-18 minutes.
  9. Remove from oven, sprinkle with Parmesan cheese; return to oven, uncovered, for 5 minutes more.
  10. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.08 Kcal (2257 kJ)
Calories from fat 259.08 Kcal
% Daily Value*
Total Fat 28.79g 44%
Cholesterol 94.84mg 32%
Sodium 902.46mg 38%
Potassium 490mg 10%
Total Carbs 37.02g 12%
Sugars 4.98g 20%
Dietary Fiber 1.86g 7%
Protein 32.11g 64%
Vitamin C 3.9mg 7%
Iron 3.1mg 17%
Calcium 418.8mg 42%
Amount Per 100 g
Calories 236.56 Kcal (990 kJ)
Calories from fat 113.69 Kcal
% Daily Value*
Total Fat 12.63g 44%
Cholesterol 41.62mg 32%
Sodium 396.01mg 38%
Potassium 215.02mg 10%
Total Carbs 16.24g 12%
Sugars 2.19g 20%
Dietary Fiber 0.81g 7%
Protein 14.09g 64%
Vitamin C 1.7mg 7%
Iron 1.4mg 17%
Calcium 183.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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