Sausage and Potato Stew Recipe

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Sausage and Potato Stew
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Ingredients:

Directions:

  1. Saute the sausage in a large skillet, or med-large sized pot on high.
  2. Once the sausage becomes browned, add the rest of your ingredients.
  3. Reduce heat to medium, and cover.
  4. Simmer until the cabbage and potatoes have cooked down, and are fork tender. Stir occasionally.
  5. It should reduce by about half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.74 Kcal (1175 kJ)
Calories from fat 143.69 Kcal
% Daily Value*
Total Fat 15.97g 25%
Cholesterol 33.81mg 11%
Sodium 324.51mg 14%
Potassium 838.02mg 18%
Total Carbs 26.5g 9%
Sugars 5.61g 22%
Dietary Fiber 6.67g 27%
Protein 8.96g 18%
Vitamin C 66.3mg 111%
Iron 1.4mg 8%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 74.01 Kcal (310 kJ)
Calories from fat 37.88 Kcal
% Daily Value*
Total Fat 4.21g 25%
Cholesterol 8.91mg 11%
Sodium 85.55mg 14%
Potassium 220.92mg 18%
Total Carbs 6.99g 9%
Sugars 1.48g 22%
Dietary Fiber 1.76g 27%
Protein 2.36g 18%
Vitamin C 17.5mg 111%
Iron 0.4mg 8%
Calcium 22.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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