Directions:
- Boil cubed potatoes about 20 minutes (don't overcook), drain In a saucepan, mix 1/4 cup water with chicken cube, garlic, chopped parsley, butter and olive oil Bring to a boil and cook for 2 minutes Pour mixture over drained potatoes and stir to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.07 Kcal (624 kJ) | ||
| Calories from fat | 39.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 2% | |
| Sodium | 188.57mg | 8% | |
| Potassium | 712.31mg | 15% | |
| Total Carbs | 25.12g | 8% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 1.7mg | 9% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.22 Kcal (365 kJ) | ||
| Calories from fat | 23.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 7% | |
|---|---|---|---|
| Cholesterol | 3.03mg | 2% | |
| Sodium | 110.34mg | 8% | |
| Potassium | 416.78mg | 15% | |
| Total Carbs | 14.7g | 8% | |
| Sugars | 0.98g | 7% | |
| Dietary Fiber | 1.84g | 13% | |
| Protein | 1.96g | 7% | |
| Vitamin C | 10.3mg | 29% | |
| Iron | 1mg | 9% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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