Sausage and Mushroom Calzones Recipe

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Sausage and Mushroom Calzones
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Ingredients:

Directions:

  1. In skillet, crumble and brown sausage over medium heat until cooked. Set aside. Roll out dough on lightly floured surface to 12 inch to 14 inch rectangle. Cut into 4 pieces. Top half of each rectangle with sauce, sausage, mushrooms and cheese. Fold dough over to enclose. Crimp around edges with a fork. Place on lightly greased baking sheet. Bake at 350 degrees F for 20-25 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.21 Kcal (2191 kJ)
Calories from fat 190.75 Kcal
% Daily Value*
Total Fat 21.19g 33%
Cholesterol 6.89mg 2%
Sodium 498.39mg 21%
Potassium 284.36mg 6%
Total Carbs 66.58g 22%
Sugars 5.92g 24%
Dietary Fiber 3.79g 15%
Protein 13.23g 26%
Vitamin C 3.7mg 6%
Iron 0.9mg 5%
Calcium 257.1mg 26%
Amount Per 100 g
Calories 187.22 Kcal (784 kJ)
Calories from fat 68.26 Kcal
% Daily Value*
Total Fat 7.58g 33%
Cholesterol 2.46mg 2%
Sodium 178.34mg 21%
Potassium 101.75mg 6%
Total Carbs 23.83g 22%
Sugars 2.12g 24%
Dietary Fiber 1.36g 15%
Protein 4.73g 26%
Vitamin C 1.3mg 6%
Iron 0.3mg 5%
Calcium 92mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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