Amount Per 1 Serving | |||
Calories | 306.53 Kcal (1283 kJ) | ||
Calories from fat | 115.13 Kcal | ||
% Daily Value* | |||
Total Fat | 12.79g | 20% | |
---|---|---|---|
Cholesterol | 27.04mg | 9% | |
Sodium | 344.07mg | 14% | |
Potassium | 93.58mg | 2% | |
Total Carbs | 32.59g | 11% | |
Sugars | 0.2g | 1% | |
Dietary Fiber | 0.51g | 2% | |
Protein | 10.72g | 21% | |
Vitamin C | 0.8mg | 1% | |
Iron | 20.5mg | 114% | |
Calcium | 86.3mg | 9% |
Amount Per 100 g | |||
Calories | 248.97 Kcal (1042 kJ) | ||
Calories from fat | 93.51 Kcal | ||
% Daily Value* | |||
Total Fat | 10.39g | 20% | |
---|---|---|---|
Cholesterol | 21.96mg | 9% | |
Sodium | 279.47mg | 14% | |
Potassium | 76.01mg | 2% | |
Total Carbs | 26.47g | 11% | |
Sugars | 0.16g | 1% | |
Dietary Fiber | 0.42g | 2% | |
Protein | 8.71g | 21% | |
Vitamin C | 0.7mg | 1% | |
Iron | 16.6mg | 114% | |
Calcium | 70.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.