Grilled Spinach and Mushroom Pizza Recipe

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Grilled Spinach and Mushroom Pizza
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Ingredients:

Directions:

  1. Heat gas or charcoal grill. Cut 18x12-inch sheet of heavy-duty foil; place on large cookie sheet. Spray foil with cooking spray. Unroll dough onto sprayed foil. Starting at center, press out dough into 14x10-inch rectangle. Spray dough with cooking spray.
  2. Invert dough rectangle directly onto grill rack; peel off foil and return foil to cookie sheet, sprayed side up. Cook uncovered on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium-low coals 2 to 4 minutes or until bottom is golden brown. (Watch carefully to prevent burning.) With wide metal pancake turner, turn crust over. Cook 1 to 2 minutes longer or until bottom is set but not brown. Carefully remove from grill; place browned side up on foil. Close grill.
  3. Top crust evenly with pizza sauce, spinach and mushrooms. Sprinkle with cheese. Slide pizza from foil onto grill. Cover grill; cook 3 to 6 minutes longer or until crust is golden brown and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.34 Kcal (215 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 5.51mg 2%
Sodium 237mg 10%
Potassium 135.77mg 3%
Total Carbs 2.93g 1%
Sugars 0.92g 4%
Dietary Fiber 1.02g 4%
Protein 9.85g 20%
Vitamin C 1.9mg 3%
Iron 0.3mg 2%
Calcium 279.7mg 28%
Amount Per 100 g
Calories 85.67 Kcal (359 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 9.2mg 2%
Sodium 395.49mg 10%
Potassium 226.57mg 3%
Total Carbs 4.89g 1%
Sugars 1.53g 4%
Dietary Fiber 1.71g 4%
Protein 16.43g 20%
Vitamin C 3.2mg 3%
Iron 0.5mg 2%
Calcium 466.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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