Pizza Roll Ups Recipe

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Pizza Roll Ups
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Generously coat a rimmed baking sheet with cooking spray.
  3. Roll dough into a 10 inch square on a floured surface.
  4. Spread pizza or pasta sauce over dough.
  5. Sprinkle all but 2 tbsp mozzarella over the sauce.
  6. Top with pepperoni.
  7. Roll up dough jelly-roll style to enclose filling.
  8. Cut roll crosswise into 10 slices.
  9. Place slices, cut side down on baking sheet.
  10. Brush tops with oil.
  11. Sprinkle with parmesan and remaining mozzarella cheese.
  12. Bake until golden brown, about 15 minutes.
  13. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.79 Kcal (1109 kJ)
Calories from fat 126.21 Kcal
% Daily Value*
Total Fat 14.02g 22%
Cholesterol 8.19mg 3%
Sodium 255.05mg 11%
Potassium 113.57mg 2%
Total Carbs 26.55g 9%
Sugars 2.51g 10%
Dietary Fiber 1.43g 6%
Protein 7.71g 15%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 338.07 Kcal (1415 kJ)
Calories from fat 161.13 Kcal
% Daily Value*
Total Fat 17.9g 22%
Cholesterol 10.46mg 3%
Sodium 325.63mg 11%
Potassium 145mg 2%
Total Carbs 33.9g 9%
Sugars 3.2g 10%
Dietary Fiber 1.83g 6%
Protein 9.85g 15%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 147mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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