Directions:
- In a large skillet, cook pork chops in oil until lightly browned on each side.
- Sprinkle with salt and pepper and place in crockpot.
- In a bowl, combine the soup, onion, ketchup and Worcestershire sauce and pour over chops.
- Cover and cook on high for 4-5 hours or until meat juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.44 Kcal (718 kJ) | ||
| Calories from fat | 98.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Cholesterol | 15.41mg | 5% | |
| Sodium | 611.2mg | 25% | |
| Potassium | 141.22mg | 3% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 239.44 Kcal (1002 kJ) | ||
| Calories from fat | 136.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 17% | |
|---|---|---|---|
| Cholesterol | 21.52mg | 5% | |
| Sodium | 853.63mg | 25% | |
| Potassium | 197.23mg | 3% | |
| Total Carbs | 15.93g | 4% | |
| Sugars | 2.29g | 7% | |
| Dietary Fiber | 1.22g | 4% | |
| Protein | 8.67g | 12% | |
| Vitamin C | 6.9mg | 8% | |
| Iron | 1mg | 4% | |
| Calcium | 23.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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