Directions:
- In frying pan, combine and cook beef, potatoes, onion, parsley, and Worcestershire sauce, and evaporated milk.
- Remove from heat and turn out into a 1 qt casserole dish.
- Mix bread crumbs with melted butter and sprinkle on top.
- Bake in oven at 350F for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.02 Kcal (833 kJ) | ||
| Calories from fat | 101.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 46.36mg | 15% | |
| Sodium | 124.76mg | 5% | |
| Potassium | 363.35mg | 8% | |
| Total Carbs | 11.68g | 4% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 12.94g | 26% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2mg | 11% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 148.07 Kcal (620 kJ) | ||
| Calories from fat | 75.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 17% | |
|---|---|---|---|
| Cholesterol | 34.49mg | 15% | |
| Sodium | 92.82mg | 5% | |
| Potassium | 270.34mg | 8% | |
| Total Carbs | 8.69g | 4% | |
| Sugars | 1.75g | 9% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 9.63g | 26% | |
| Vitamin C | 5.1mg | 11% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 1.5mg | 11% | |
| Calcium | 38.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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