Calories in Usda Beef, grass-fed, ground

454Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 236.6 g
Calories 454.27 Kcal (1902 kJ)
Calories from fat 271.07 Kcal
% Daily Value*
Total Fat 30.12g 46%
Saturated Fat 12.63g 63%
Cholesterol 146.69mg 49%
Sodium 160.89mg 7%
Potassium 683.77mg 15%
Protein 45.95g 92%
Iron 4.7mg 26%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 454 calories

Let's Burn 454 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 236.6 g
  • Cal: 22.7 %
  • Fat: 46.3 %
  • Carb: 0 %
  • Prot: 91.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.5%)
  • Protein (40.5%)
Usda Beef, grass-fed, ground Good and Bad Points
Add your comment
User Reviews of beef, grass-fed, ground
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top