Directions:
- Make your hamburger into patties, place in the foil, top with your potatoes and other veggies, put a tablespoon of butter on top and just dump as much Worcestershire sauce in them as you desire.
- Fold your foil over so no food is showing and no juice gets out.
- Bake in a 375°F oven for 1 hour or until veggies are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.81 Kcal (1557 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 811.16mg | 34% | |
| Potassium | 1269.5mg | 27% | |
| Total Carbs | 36.38g | 12% | |
| Sugars | 11.94g | 48% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 23.89g | 48% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 6.8mg | 38% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 120.41 Kcal (504 kJ) | ||
| Calories from fat | 42.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 23% | |
|---|---|---|---|
| Cholesterol | 22.76mg | 23% | |
| Sodium | 262.69mg | 34% | |
| Potassium | 411.12mg | 27% | |
| Total Carbs | 11.78g | 12% | |
| Sugars | 3.87g | 48% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 7.74g | 48% | |
| Vitamin C | 4mg | 21% | |
| Vitamin A | 0.4mg | 36% | |
| Iron | 2.2mg | 38% | |
| Calcium | 40.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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