Directions:
- Preheat the oven to 230 deg Celsius.
- Slice the potatoes into very narrow sticks.
- Slice the onions.
- Place a layer of about a third of the potatoes in an oven dish. Place a layer of half the onions over them, then top these with a layer of half the anchovies.
- Repeat the above, then top it off with the last third of the potatoes.
- Pour in 2/3 of the cream, then dot the butter over the potatoes and sprinkle the breadcrumbs on top.
- Bake for 30 minutes, then pour in the remaining cream and bake for a further 20 minutes.
- As a vegetarian alternative, use sun-dried tomatoes instead of anchovies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.76 Kcal (786 kJ) | ||
| Calories from fat | 55.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 17.78mg | 6% | |
| Sodium | 88.55mg | 4% | |
| Potassium | 526.79mg | 11% | |
| Total Carbs | 30.46g | 10% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.3mg | 7% | |
| Calcium | 80mg | 8% | |
| Amount Per 100 g | |||
| Calories | 94.77 Kcal (397 kJ) | ||
| Calories from fat | 27.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 9% | |
|---|---|---|---|
| Cholesterol | 8.97mg | 6% | |
| Sodium | 44.7mg | 4% | |
| Potassium | 265.91mg | 11% | |
| Total Carbs | 15.38g | 10% | |
| Sugars | 3.31g | 26% | |
| Dietary Fiber | 2.31g | 18% | |
| Protein | 1.97g | 8% | |
| Vitamin C | 2.6mg | 9% | |
| Vitamin A | 0.7mg | 44% | |
| Iron | 0.7mg | 7% | |
| Calcium | 40.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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