Salsa Recipe

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Salsa
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Ingredients:

  • 1 (28 oz) can diced tomatoes
  • 1/2 tsp salt
  • 0.5 (4 oz) can hot diced green chilies
  • 1 garlic clove

Directions:

  1. Blend tomatoes slightly in food processor or blender.
  2. Add salt, green chiles, finely diced green onion and pressed garlic. You can adjust the chiles depending on how hot you like it.
  3. Refrigerate to let flavors blend if you have time. If not, it's ok to serve it right away.
  4. Serve with tortilla chips, with quesadillas, or anything you use salsa with.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.51 Kcal (11 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 146.04mg 6%
Potassium 19.53mg 0%
Total Carbs 0.56g 0%
Sugars 0.31g 1%
Dietary Fiber 0.12g 0%
Protein 0.12g 0%
Vitamin C 5.2mg 9%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 30.22 Kcal (127 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1756.27mg 6%
Potassium 234.91mg 0%
Total Carbs 6.73g 0%
Sugars 3.74g 1%
Dietary Fiber 1.48g 0%
Protein 1.39g 0%
Vitamin C 62.7mg 9%
Iron 0.6mg 0%
Calcium 31.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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