Salmon With Lime Cilantro Butter Recipe

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Salmon With Lime Cilantro Butter
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Ingredients:

Directions:

  1. In 12X8 glass baking dish, combine marinade ingredients, blend well. Add salmon, turn to coat. Cover dish and refrigerate 30-60 minutes.
  2. In small bowl, combine all butter ingredients, set aside.
  3. Heat grill. Oil grill rack. Place salmon on gas grill over medium high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 10-17 minutes or until fish flakes easily, turning once.
  4. Broiler directions: Place salmon on oiled broiler pan, broil 4 to 6 inches from heat for 10 to 17 minutes or until fish flakes. Turn once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.21 Kcal (876 kJ)
Calories from fat 136.97 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 55.1mg 18%
Sodium 393.06mg 16%
Potassium 300.07mg 6%
Total Carbs 0.91g 0%
Sugars 0.26g 1%
Dietary Fiber 0.06g 0%
Protein 16.63g 33%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 204.11 Kcal (855 kJ)
Calories from fat 133.63 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 53.76mg 18%
Sodium 383.47mg 16%
Potassium 292.74mg 6%
Total Carbs 0.89g 0%
Sugars 0.25g 1%
Dietary Fiber 0.06g 0%
Protein 16.22g 33%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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