Lime and Garlic Salmon With Lime Mayonnaise Recipe

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Lime and Garlic Salmon With Lime Mayonnaise
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Ingredients:

Directions:

  1. For the lime mayonnaise, combine all ingredients and salt and pepper to taste in a small bowl and mix well. Refrigerate until needed.
  2. For the salmon- Combine the garlic, lime rind, lime juice, salt and pepper to taste in a large bowl. Rub the salmon with the lime mixture.
  3. Heat butter and oil in a shallow frying pan, add the salmon, flesh side down, and cook until lightly browned. Turn, cook until done as desired Serve salmon with lime mayonnaise and an extra wedge of lime, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.97 Kcal (2315 kJ)
Calories from fat 248.17 Kcal
% Daily Value*
Total Fat 27.57g 42%
Cholesterol 171.24mg 57%
Sodium 897.02mg 37%
Potassium 1226.37mg 26%
Total Carbs 3.37g 1%
Sugars 1.16g 5%
Dietary Fiber 0.4g 2%
Protein 68.43g 137%
Vitamin C 6.5mg 11%
Iron 0.1mg 0%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 148.36 Kcal (621 kJ)
Calories from fat 66.59 Kcal
% Daily Value*
Total Fat 7.4g 42%
Cholesterol 45.94mg 57%
Sodium 240.67mg 37%
Potassium 329.04mg 26%
Total Carbs 0.91g 1%
Sugars 0.31g 5%
Dietary Fiber 0.11g 2%
Protein 18.36g 137%
Vitamin C 1.7mg 11%
Calcium 12.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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