Creamy Chicken Tequila Pasta Recipe

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Creamy Chicken Tequila Pasta
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Ingredients:

Directions:

  1. Combine chicken and soy sauce in a bowl and chill until needed.
  2. Heat 1 tsp oil in skillet over medium heat; add onion and peppers and stir cook until onion softens.
  3. Remove from pan and save.
  4. In the same skillet over medium heat, heat remaining oil and add cilantro, garlic and jalapeno and stir cook for 2 to 3 minutes. Add chicken stock, tequila and lime juice. Bring to a boil and cook until liquid has evaporated (5 to 7 minutes).
  5. Add chicken and soy sauce mixture and cream to skillet. Bring to boil, stirring constantly. Lower heat and cook until chicken is cooked through and sauce is thick (7 to 10 minutes).
  6. Stir in onion and peppers.
  7. Serve over cooked pasta of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.3 Kcal (1287 kJ)
Calories from fat 164.2 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 108.89mg 36%
Sodium 1183.05mg 49%
Potassium 574.62mg 12%
Total Carbs 10.18g 3%
Sugars 3.54g 14%
Dietary Fiber 1.8g 7%
Protein 26.63g 53%
Vitamin C 72.4mg 121%
Iron 0.4mg 2%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 107.14 Kcal (449 kJ)
Calories from fat 57.25 Kcal
% Daily Value*
Total Fat 6.36g 28%
Cholesterol 37.97mg 36%
Sodium 412.47mg 49%
Potassium 200.34mg 12%
Total Carbs 3.55g 3%
Sugars 1.23g 14%
Dietary Fiber 0.63g 7%
Protein 9.29g 53%
Vitamin C 25.2mg 121%
Iron 0.1mg 2%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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