Directions:
- Jellyroll fashion, roll up the ingredients in the following order.
- Place the dried seaweed on top of a bamboo mat.
- Top with a thin layer of rice, followed by the samon and finally 2 strips each of carrot and cucumber for each roll.
- Roll tightly and slice into 4 pinwheels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.6 Kcal (287 kJ) | ||
| Calories from fat | 6.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 1% | |
| Sodium | 139.61mg | 6% | |
| Potassium | 144.88mg | 3% | |
| Total Carbs | 10.03g | 3% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.12 Kcal (277 kJ) | ||
| Calories from fat | 5.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 3.77mg | 1% | |
| Sodium | 134.57mg | 6% | |
| Potassium | 139.64mg | 3% | |
| Total Carbs | 9.66g | 3% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.35g | 6% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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