Smoked Salmon Sushi Roll Recipe

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Smoked Salmon Sushi Roll
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Ingredients:

Directions:

  1. Soak rice for 4 hours. Drain rice and cook in a rice cooker with 2 cups of water. Rice must be slightly dry as vinegar will be added later.
  2. Immediately after rice is cooked, mix in 6 tablespoons rice vinegar to the hot rice. Spread rice on a plate until completely cool.
  3. Place 1 sheet of seaweed on bamboo mat, press a thin layer of cool rice on the seaweed. Leave at least 1/2 inch top and bottom edge of the seaweed uncovered. This is for easier sealing later.
  4. Dot some wasabi on the rice. Arrange cucumber, avocado and smoked salmon to the rice. Position them about 1 inch away from the bottom edge of the seaweed.
  5. Slightly wet the top edge of the seaweed. Roll from bottom to the top edge with the help of the bamboo mat tightly. Cut roll into 8 equal pieces and serve. Repeat for other rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.77 Kcal (882 kJ)
Calories from fat 63.27 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 8.69mg 3%
Sodium 630.17mg 26%
Potassium 274.15mg 6%
Total Carbs 27.74g 9%
Sugars 3.43g 14%
Dietary Fiber 3.47g 14%
Protein 10.17g 20%
Vitamin C 4.4mg 7%
Iron 1.6mg 9%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 103.63 Kcal (434 kJ)
Calories from fat 31.11 Kcal
% Daily Value*
Total Fat 3.46g 11%
Cholesterol 4.27mg 3%
Sodium 309.85mg 26%
Potassium 134.8mg 6%
Total Carbs 13.64g 9%
Sugars 1.69g 14%
Dietary Fiber 1.71g 14%
Protein 5g 20%
Vitamin C 2.1mg 7%
Iron 0.8mg 9%
Calcium 16mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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