Sesame Pork Salad Recipe

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Sesame Pork Salad
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Ingredients:

Directions:

  1. Combine rice, pork, snow peas, cucumber, onion, sesame seeds and red pepper in large bowl.
  2. Combine broth, vinegar, soy sauce, brown sugar and oils in a small jar with lid; shake well to blend.
  3. Pour over rice mixture; toss lightly and serve either chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.41 Kcal (1718 kJ)
Calories from fat 210.6 Kcal
% Daily Value*
Total Fat 23.4g 36%
Cholesterol 73.56mg 25%
Sodium 602.91mg 25%
Potassium 515.38mg 11%
Total Carbs 23.32g 8%
Sugars 4.08g 16%
Dietary Fiber 3.47g 14%
Protein 26.24g 52%
Vitamin C 28.6mg 48%
Iron 2.6mg 14%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 153.89 Kcal (644 kJ)
Calories from fat 78.97 Kcal
% Daily Value*
Total Fat 8.77g 36%
Cholesterol 27.58mg 25%
Sodium 226.08mg 25%
Potassium 193.25mg 11%
Total Carbs 8.74g 8%
Sugars 1.53g 16%
Dietary Fiber 1.3g 14%
Protein 9.84g 52%
Vitamin C 10.7mg 48%
Iron 1mg 14%
Calcium 30.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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