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Amount Per 0.5 cup, cooked | |||
Calories | 79.56 Kcal (333 kJ) | ||
Calories from fat | 26.44 Kcal | ||
% Daily Value* | |||
Total Fat | 2.94g | 5% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Cholesterol | 15.64mg | 5% | |
Sodium | 533.12mg | 22% | |
Potassium | 119mg | 3% | |
Protein | 12.43g | 25% | |
Iron | 0.6mg | 3% | |
Calcium | 7.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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