Smoked Salmon Roulades Recipe

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Smoked Salmon Roulades
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Ingredients:

Directions:

  1. In a large bowl, beat the cream cheese, parsley, chives, lemon peel and garlic until blended.
  2. Spread some of the cream cheese mixture over a salmon slice. Arrange a small amount of carrot, cucumber and pepper across the short side of the salmon, about 1 in. from the edge. Roll up tightly. Repeat with remaining salmon, cream cheese mixture and vegetables. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.14 Kcal (47 kJ)
Calories from fat 3.35 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 1.72mg 1%
Sodium 44.8mg 2%
Potassium 37.8mg 1%
Total Carbs 0.77g 0%
Sugars 0.4g 2%
Dietary Fiber 0.25g 1%
Protein 1.09g 2%
Vitamin C 5.2mg 9%
Iron 0.1mg 0%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 58.87 Kcal (246 kJ)
Calories from fat 17.68 Kcal
% Daily Value*
Total Fat 1.96g 1%
Cholesterol 9.11mg 1%
Sodium 236.68mg 2%
Potassium 199.7mg 1%
Total Carbs 4.07g 0%
Sugars 2.13g 2%
Dietary Fiber 1.3g 1%
Protein 5.77g 2%
Vitamin C 27.2mg 9%
Vitamin A 0.1mg 1%
Iron 0.4mg 0%
Calcium 28.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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