Salmon Rollups Recipe

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Salmon Rollups
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Ingredients:

Directions:

  1. Mix salmon, egg, parsley, onion and dill weed and spread on rolls.
  2. Roll up from wide end after spreading.
  3. Bake on cookie sheet at 350°F for 12 to 15 minutes.
  4. Serve with a cheese sauce topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.04 Kcal (394 kJ)
Calories from fat 38.68 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 69.21mg 23%
Sodium 224.96mg 9%
Potassium 162.27mg 3%
Total Carbs 2.43g 1%
Sugars 0.44g 2%
Dietary Fiber 0.04g 0%
Protein 11.49g 23%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 158.86 Kcal (665 kJ)
Calories from fat 65.33 Kcal
% Daily Value*
Total Fat 7.26g 7%
Cholesterol 116.91mg 23%
Sodium 380.01mg 9%
Potassium 274.11mg 3%
Total Carbs 4.1g 1%
Sugars 0.74g 2%
Dietary Fiber 0.07g 0%
Protein 19.41g 23%
Vitamin C 0.3mg 0%
Iron 1.4mg 5%
Calcium 220.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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