Directions:
- In a Dutch oven, saute onion and green pepper in butter until tender. Add garlic; saute 1 minute longer. Stir in the remaining ingredients. Cook and stir over medium-low heat until heated through (do not boil). Yield: 14 servings (3-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.77 Kcal (1088 kJ) | ||
| Calories from fat | 162.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 28% | |
|---|---|---|---|
| Cholesterol | 51.96mg | 17% | |
| Sodium | 240.8mg | 10% | |
| Potassium | 298.01mg | 6% | |
| Total Carbs | 19.3g | 6% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 133.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 135.42 Kcal (567 kJ) | ||
| Calories from fat | 84.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 28% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 17% | |
| Sodium | 125.53mg | 10% | |
| Potassium | 155.36mg | 6% | |
| Total Carbs | 10.06g | 6% | |
| Sugars | 1.52g | 12% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 3.82g | 15% | |
| Vitamin C | 6.1mg | 19% | |
| Iron | 0.5mg | 5% | |
| Calcium | 69.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Cream of Crab Soup
Onion, finely chopped, Green pepper, finely chopped and 13 more.. -
Kielbasa Bundles
Fully cooked johnsonville polish kielbasa sausage or poli... and 10 more.. -
Hearty Bean Soup
Onion, chopped, Chopped green pepper, Butter and 7 more.. -
Easy Minestrone
Carrots, diced, Celery ribs, chopped, Onion, chopped and 15 more.. -
Peanut Butter Stew
Chicken , cut into pieces, Onions, finely chopped and 9 more.. -
Speedy Spanish Rice
Uncooked minute brown rice, Onion, chopped and 9 more.. -
Simple Mexican Rice
Instant brown rice, uncooked, Onion, diced and 9 more.. -
Salmon Pasta Primavera
Uncooked fettuccine, broken in half and 11 more.. -
Moosewood's Crema De Elote (Creamy Corn Soup)
Onion, chopped, Garlic clove, minced and 13 more.. -
Bolognese Sauce
Onions, finely chopped, Celery ribs, finely chopped and 13 more.. -
Crab Bisque II
Half-and-half, Cream of mushroom soup and 3 more.. -
Makeover Mom's Clam Chowder
Chopped onion , celery and carrots, Chopped green pepper and 14 more.. -
Tomato Seafood Soup
Chopped onion, Chopped green pepper, Olive oil and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
