Salmon Patties I Recipe

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Ingredients:

Serving

1 (14.75 oz) can canned salmon
1 egg
1/4 cup chopped onion
1/2 cup seasoned dry bread crumbs
1 tbsp olive oil

Directions:

Drain and reserve liquid from salmon. Mix egg, onion, bread crumbs and salmon together.
Make into patties. If mixture is too dry to form into patties, add reserved liquid from salmon.
In a frying pan, heat olive oil. Place patties in pan. Brown on each side, turning gently. Drain on paper towels and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.9 Kcal (494 kJ)
Calories from fat	51.34 Kcal
		% Daily Value*
Total Fat	5.7g	9%
Cholesterol	46.95mg	16%
Sodium	243.42mg	10%
Potassium	88.03mg	2%
Total Carbs	11.21g	4%
Sugars	1.3g	5%
Dietary Fiber	0.95g	4%
Protein	5.26g	11%
Vitamin C	1.2mg	2%
Iron	1mg	6%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	253.07 Kcal (1060 kJ)
Calories from fat	110.2 Kcal
		% Daily Value*
Total Fat	12.24g	9%
Cholesterol	100.78mg	16%
Sodium	522.51mg	10%
Potassium	188.96mg	2%
Total Carbs	24.06g	4%
Sugars	2.79g	5%
Dietary Fiber	2.04g	4%
Protein	11.29g	11%
Vitamin C	2.5mg	2%
Iron	2.2mg	6%
Calcium	119.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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