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Smoked Salmon Rollup Recipe

Smoked Salmon Rollup Recipe

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Ingredients

Count

Nutrition

270

Calories

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Ingredients:

Serving

Directions:

Heat oven to 350ºF. Line jelly roll pan, 15 1/2x10 1/2x1 inch, with aluminum foil. Grease foil generously.
Beat flour, milk, dill weed, butter, salt, eggs and onions until well blended. Pour into pan. Sprinkle with salmon. Bake uncovered 15 to 18 minutes or until eggs are set.
Immediately sprinkle with cheese and spinach. Roll up, beginning at narrow end, using foil to lift and roll . Cut into 6 slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.32 Kcal (1132 kJ)
Calories from fat	143.79 Kcal
		% Daily Value*
Total Fat	15.98g	25%
Cholesterol	151.41mg	50%
Sodium	408.31mg	17%
Potassium	273.39mg	6%
Total Carbs	12.9g	4%
Sugars	2.74g	11%
Dietary Fiber	1.15g	5%
Protein	18.93g	38%
Vitamin C	2mg	3%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	331mg	33%

Amount Per 100 g
Calories	163.16 Kcal (683 kJ)
Calories from fat	86.79 Kcal
		% Daily Value*
Total Fat	9.64g	25%
Cholesterol	91.39mg	50%
Sodium	246.45mg	17%
Potassium	165.02mg	6%
Total Carbs	7.78g	4%
Sugars	1.65g	11%
Dietary Fiber	0.7g	5%
Protein	11.43g	38%
Vitamin C	1.2mg	3%
Vitamin A	0.2mg	10%
Iron	0.9mg	8%
Calcium	199.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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