Salmon Korma Phyllo Rollups (Easy & Fast) Recipe

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Salmon Korma Phyllo Rollups (Easy & Fast)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Divide sheets of phyllo pastry into two stacks of two sheets each on top of each other.
  3. Brush each stack of phyllo with a bit of olive oil.
  4. Place one salmon fillet on each of the phyllo sheets so that they about half a fillet's length away from the end of the pastry sheets.
  5. Smear one tablespoon of korma paste onto the top of each salmon fillet.
  6. Fold the end of the phyllo sheet that is nearest the salmon over to cover the fish and tuck the sides in and then roll up.
  7. Put onto a lined baking tray and brush tops of rollups with remaining olive oil.
  8. Bake for about 20 minutes or until the pastry is golden and crisped up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.41 Kcal (927 kJ)
Calories from fat 184.84 Kcal
% Daily Value*
Total Fat 20.54g 32%
Cholesterol 13.03mg 4%
Sodium 366.22mg 15%
Potassium 103.85mg 2%
Total Carbs 1.32g 0%
Protein 6.61g 13%
Calcium 2mg 0%
Amount Per 100 g
Calories 382.18 Kcal (1600 kJ)
Calories from fat 319.06 Kcal
% Daily Value*
Total Fat 35.45g 32%
Cholesterol 22.5mg 4%
Sodium 632.14mg 15%
Potassium 179.25mg 2%
Total Carbs 2.27g 0%
Protein 11.41g 13%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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