Salmon Curry With Mustard Greens Recipe

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Salmon Curry With Mustard Greens
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  1. Place mustard greens in a large pot of lightly salted boiling water. Cook 6 to 8 minutes or until tender. Drain; rinse with cold running water. Squeeze out excess moisture. Coarsely chop.
  2. In Dutch oven or deep saute pan, heat oil over medium heat until hot. Add shallots, jalapenos, garlic and ginger; cook and stir 1 minute or until fragrant. Add coconut milk, lime juice, fish sauce, brown sugar and hot sauce; bring to a simmer. Add salmon and tomatoes; return to a simmer. Reduce heat to low; cover and simmer 3 minutes. Stir in mustard greens; simmer, covered, an additional 2 to 3 minutes or until salmon just begins to flake. Serve garnished with lime wedges. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.19 Kcal (3631 kJ)
Calories from fat 473.78 Kcal
% Daily Value*
Total Fat 52.64g 81%
Cholesterol 62.73mg 21%
Sodium 3599.61mg 150%
Potassium 630.86mg 13%
Total Carbs 56.75g 19%
Sugars 7.25g 29%
Dietary Fiber 4.81g 19%
Protein 45.76g 92%
Vitamin C 17mg 28%
Iron 2.6mg 14%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 340.46 Kcal (1425 kJ)
Calories from fat 186.01 Kcal
% Daily Value*
Total Fat 20.67g 81%
Cholesterol 24.63mg 21%
Sodium 1413.21mg 150%
Potassium 247.67mg 13%
Total Carbs 22.28g 19%
Sugars 2.85g 29%
Dietary Fiber 1.89g 19%
Protein 17.97g 92%
Vitamin C 6.7mg 28%
Iron 1mg 14%
Calcium 43.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
  • 23

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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