Calories in Usda Mustard, prepared, yellow

228Calories

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Nutrition Facts Usda Mustard, prepared, yellow

Amount Per 12 oz
Calories 227.93 Kcal (954 kJ)
Calories from fat 122.78 Kcal
% Daily Value*
Total Fat 13.64g 21%
Saturated Fat 0.85g 4%
Sodium 3861.27mg 161%
Potassium 469.48mg 10%
Total Carbs 18.13g 6%
Sugars 2.93g 12%
Dietary Fiber 11.23g 45%
Protein 14.87g 30%
Vitamin C 5.1mg 9%
Iron 5.1mg 29%
Calcium 197.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 340.2 g
  • Cal: 11.4 %
  • Fat: 21 %
  • Carb: 6 %
  • Prot: 29.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (48.8%)
  • Protein (23.3%)
Usda Mustard, prepared, yellow Good and Bad Points
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