Thai Oven-Baked Rice With Shiitake Mushrooms Recipe

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Thai Oven-Baked Rice With Shiitake Mushrooms
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Ingredients:

Directions:

  1. Set oven to 375 degrees (set oven rack to second-lowest position).
  2. Grease a medium-size casserole dish.
  3. Heat oil in a large saucepan or a Dutch oven over medium heat.
  4. Add in the ground pork and small onion, cook stirring until well browned (about 8-10 minutes, adding in the garlic the last 2-3 minutes of cooking).
  5. Stir in the chicken broth plus 1 full can water, soy sauce, lime juice, chili-garlic sauce, fish sauce and cayenne; bring to a boil.
  6. Add in bell pepper strips, shiitake mushroom slices and rice to the boiling broth; stir with a wooden spoon, then bring to a boil again, then season with salt; remove from heat and transfer to casserole dish, or leave in the Dutch oven.
  7. Bake for about 35-40 minutes or until the rice is desired tenderness.
  8. Stir in the green onions and coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.16 Kcal (2952 kJ)
Calories from fat 502.77 Kcal
% Daily Value*
Total Fat 55.86g 86%
Cholesterol 56.78mg 19%
Sodium 631.1mg 26%
Potassium 794.29mg 17%
Total Carbs 37.3g 12%
Sugars 5.26g 21%
Dietary Fiber 5.37g 21%
Protein 13.6g 27%
Vitamin C 50.5mg 84%
Vitamin A 1mg 33%
Iron 18mg 100%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 231.56 Kcal (969 kJ)
Calories from fat 165.1 Kcal
% Daily Value*
Total Fat 18.34g 86%
Cholesterol 18.65mg 19%
Sodium 207.24mg 26%
Potassium 260.83mg 17%
Total Carbs 12.25g 12%
Sugars 1.73g 21%
Dietary Fiber 1.76g 21%
Protein 4.47g 27%
Vitamin C 16.6mg 84%
Vitamin A 0.3mg 33%
Iron 5.9mg 100%
Calcium 17.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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