Salmon a la Riberena (Salmon Asturian Style) (Pilar Sanchez) Recipe

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Salmon a la Riberena (Salmon Asturian Style) (Pilar Sanchez)
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Ingredients:

  • 4 salmon fillets, each weighing 7 oz
  • salt and pepper
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 2 1/2 oz air-dried serrano ham
  • 1/4 cup fish stock
  • 1/2 cup sidra or apple cider

Directions:

  1. Rinse the salmon fillets, pat them dry, and season with salt and pepper. Turn them in the flour and shake off any excess. Heat the olive oil and butter in a skillet and fry the salmon for about 5 minutes on each side on a medium heat. Lift from the skillet and keep warm. Cut the ham into fine strips and fry it in the oil. Deglaze the skillet with the fish stock and sidra and leave it to reduce by at least half. Place the salmon fillets on a preheated serving dish and pour over the sauce. Serve with small roasted Yukon Gold potatoes in their skins and thick-sliced broiled beefsteak tomatoes, accompanied by sidra or light wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2121.49 Kcal (8882 kJ)
Calories from fat 922.2 Kcal
% Daily Value*
Total Fat 102.47g 158%
Cholesterol 646.76mg 216%
Sodium 1074.99mg 45%
Potassium 4746.22mg 101%
Total Carbs 11g 4%
Sugars 10g 40%
Protein 268.57g 537%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 140.97 Kcal (590 kJ)
Calories from fat 61.28 Kcal
% Daily Value*
Total Fat 6.81g 158%
Cholesterol 42.98mg 216%
Sodium 71.43mg 45%
Potassium 315.37mg 101%
Total Carbs 0.73g 4%
Sugars 0.66g 40%
Protein 17.85g 537%
Iron 0.1mg 6%
Calcium 6.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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