Directions:
- SEASON salmon with salt and pepper. Place into greased baking dish, skin side down.
- MIX remaining ingredients. Reserve 1/3 cup sauce. Spread remaining sauce over salmon pieces.
- BAKE salmon at 400°F for 10 to 15 minute until salmon is cooked through. Serve with the reserved mustard sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.13 Kcal (612 kJ) | ||
| Calories from fat | 112.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 254.64mg | 11% | |
| Potassium | 146.64mg | 3% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 204.33 Kcal (855 kJ) | ||
| Calories from fat | 156.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 19% | |
|---|---|---|---|
| Cholesterol | 18.23mg | 4% | |
| Sodium | 356.07mg | 11% | |
| Potassium | 205.05mg | 3% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 0.78g | 2% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 9.53g | 14% | |
| Vitamin C | 7.1mg | 8% | |
| Iron | 0.6mg | 2% | |
| Calcium | 22.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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