Balsamic and Rosemary Grilled Salmon Recipe

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Balsamic and Rosemary Grilled Salmon
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Ingredients:

Directions:

  1. Season salmon fillets to taste with sea salt, and place into a shallow, glass dish. Whisk together vinegar, olive oil, lemon juice, garlic, and rosemary; pour over salmon fillets. Cover, and refrigerate at least 30 minutes.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  3. Remove salmon from marinade, and shake off excess. Discard remaining marinade. Cook on preheated grill until fish is opaque in the center and flakes easily with a fork, about 4 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.91 Kcal (573 kJ)
Calories from fat 104.81 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 13.03mg 4%
Sodium 22.47mg 1%
Potassium 127.48mg 3%
Total Carbs 2.01g 1%
Sugars 1.07g 4%
Dietary Fiber 0.03g 0%
Protein 6g 12%
Vitamin C 6.2mg 10%
Iron 0.1mg 0%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 232.36 Kcal (973 kJ)
Calories from fat 177.89 Kcal
% Daily Value*
Total Fat 19.77g 18%
Cholesterol 22.12mg 4%
Sodium 38.14mg 1%
Potassium 216.36mg 3%
Total Carbs 3.42g 1%
Sugars 1.81g 4%
Dietary Fiber 0.05g 0%
Protein 10.18g 12%
Vitamin C 10.5mg 10%
Iron 0.1mg 0%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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