Roasted Salmon with Shallot Grapefruit Sauce (Ellie Krieger) Recipe

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Roasted Salmon with Shallot Grapefruit Sauce (Ellie Krieger)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Season the salmon with 1/4 teaspoon salt, place in a baking dish and roast until cooked through, about 18 minutes.
  3. While the salmon is cooking prepare the sauce. Cut 1 of the grapefruits into sections by cutting off the top and bottom of the fruit, then standing it on 1 end, cut down the skin to remove the pith and peel. Then, with a paring knife, remove each segment of fruit from its casing and cut the segments in half. Set the segment pieces aside. Juice the other grapefruit and set the juice aside.
  4. In a medium skillet, heat the oil over a medium heat. Add the shallot and saute until softened, about 2 minutes. Add the ginger, grapefruit juice, honey, and cayenne pepper and bring to simmer. Cook until sauce is reduced by about half about, 10 minutes. Add lemon juice and season with salt, to taste. Right before serving, toss the grapefruit pieces and basil into the sauce. Put the salmon onto a serving dish. Spoon sauce over the salmon and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.3 Kcal (1843 kJ)
Calories from fat 134.99 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 146.28mg 49%
Sodium 384.48mg 16%
Potassium 1184.39mg 25%
Total Carbs 4.35g 1%
Sugars 3.88g 16%
Dietary Fiber 0.13g 1%
Protein 66.91g 134%
Vitamin C 1.5mg 3%
Iron 0.1mg 0%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 132.65 Kcal (555 kJ)
Calories from fat 40.67 Kcal
% Daily Value*
Total Fat 4.52g 23%
Cholesterol 44.07mg 49%
Sodium 115.83mg 16%
Potassium 356.83mg 25%
Total Carbs 1.31g 1%
Sugars 1.17g 16%
Dietary Fiber 0.04g 1%
Protein 20.16g 134%
Vitamin C 0.5mg 3%
Calcium 7.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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