Salisbury Steak With Mushroom Gravy Recipe

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Salisbury Steak With Mushroom Gravy
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Ingredients:

Directions:

  1. Heat the oven to 350°F and arrange the rack in the middle.
  2. Combine ground beef, eggs, breadcrumbs, 2 teaspoons of the worcestershire sauce, salt, mustard, and pepper in a large bowl and mix well.
  3. Shape into 8 (3-1/2-by-2-1/2-by-1-inch) oval patties and set aside.
  4. Heat a large frying pan over medium heat and melt 1 tablespoon of the butter.
  5. When it foams, add 4 patties and brown, about 3 to 4 minutes per side.
  6. Transfer patties to a 13-by-9-inch baking dish.
  7. Brown remaining 4 patties, and transfer to the baking dish.
  8. Drain all fat from the pan but leave any browned bits.
  9. Return the pan to medium heat and melt remaining 4 tablespoons butter.
  10. Add mushrooms and shallots and season with salt and freshly ground black pepper.
  11. Cook, stirring rarely, until mushrooms are slightly browned and soft, about 4 minutes.
  12. Sprinkle flour over mixture and stir until fully incorporated.
  13. Cook, stirring occasionally, until flour is lightly toasted, about 3 minutes.
  14. Add red wine and stir, scraping up any browned bits from the bottom of the pan.
  15. Slowly pour in broth and stir until smooth.
  16. Let mixture come to a boil and cook until sauce is reduced by half, about 13 minutes.
  17. Add remaining 1 tablespoon Worcestershire sauce.
  18. Taste and add salt and freshly ground black pepper as needed.
  19. Pour sauce over patties in the baking dish and cover with aluminum foil. Bake for 20 minutes or until meat is tender and slightly pink in the middle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.13 Kcal (1236 kJ)
Calories from fat 127.45 Kcal
% Daily Value*
Total Fat 14.16g 22%
Cholesterol 135.87mg 45%
Sodium 677.12mg 28%
Potassium 684.76mg 15%
Total Carbs 10.11g 3%
Sugars 2.7g 11%
Dietary Fiber 0.97g 4%
Protein 27.96g 56%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 43.6mg 242%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 135.45 Kcal (567 kJ)
Calories from fat 58.49 Kcal
% Daily Value*
Total Fat 6.5g 22%
Cholesterol 62.36mg 45%
Sodium 310.76mg 28%
Potassium 314.27mg 15%
Total Carbs 4.64g 3%
Sugars 1.24g 11%
Dietary Fiber 0.44g 4%
Protein 12.83g 56%
Vitamin C 1.2mg 4%
Iron 20mg 242%
Calcium 25.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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