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Salad of Asian Greens and Wakame Seaweed Recipe

Salad of Asian Greens and Wakame Seaweed Recipe

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Salad of Asian Greens and Wakame Seaweed

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Ingredients:

Serving

1 pint tahini
2 tbsp sesame oil
2 tbsp soy sauce
2 tbsp rice wine vinegar
3 grated carrots
1 cup rice wine vinegar
2 cups sesame oil
1/4 cup soy sauce
3 tbsp ginger vinegar
1/2 lb asian greens (tatsoi and julienne cucumbers)
1 lb seasoned wakame seaweed ( available at all japanesse markets or restaurants)
sesame seeds for garnish

Directions:

First, make the sesame mayonaise by combining the tahini, sesame oil, and soy sauce in a blender, then adding the rice wine vinegar to adjust to a mayonaise consistency.
To make dressing, whisk all the ingredients together. Set aside.
Place the Asian greens in a bowl. Lightly dress and toss. Place in a serving bowl, then place dressed wakame seaweed on top. Garnish with sesame mayonaise and toasted sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1826.66 Kcal (7648 kJ)
Calories from fat	1624.3 Kcal
		% Daily Value*
Total Fat	180.48g	278%
Sodium	2583.1mg	108%
Potassium	858.44mg	18%
Total Carbs	44.71g	15%
Sugars	4.31g	17%
Dietary Fiber	9.25g	37%
Protein	27.69g	55%
Vitamin C	21mg	35%
Vitamin A	2.1mg	71%
Iron	7.8mg	44%
Calcium	374mg	37%

Amount Per 100 g
Calories	328.45 Kcal (1375 kJ)
Calories from fat	292.07 Kcal
		% Daily Value*
Total Fat	32.45g	278%
Sodium	464.47mg	108%
Potassium	154.36mg	18%
Total Carbs	8.04g	15%
Sugars	0.78g	17%
Dietary Fiber	1.66g	37%
Protein	4.98g	55%
Vitamin C	3.8mg	35%
Vitamin A	0.4mg	71%
Iron	1.4mg	44%
Calcium	67.2mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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