Calories in Usda Restaurant, chinese, fried rice

163Calories

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Nutrition Facts Usda Restaurant, chinese, fried rice

Amount Per 100 g
Calories 163 Kcal (682 kJ)
Calories from fat 20.43 Kcal
% Daily Value*
Total Fat 2.27g 3%
Saturated Fat 0.5g 3%
Cholesterol 23mg 8%
Sodium 396mg 17%
Potassium 88mg 2%
Total Carbs 30.99g 10%
Sugars 0.42g 2%
Dietary Fiber 1.1g 4%
Protein 4.67g 9%
Iron 0.7mg 4%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 100 g
  • Cal: 8.2 %
  • Fat: 3.5 %
  • Carb: 10.3 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (11.1%)
  • Protein (12.3%)
Usda Restaurant, chinese, fried rice Good and Bad Points
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