Mixed Bean Salad With Green Vinaigrette Recipe

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Mixed Bean Salad With Green Vinaigrette
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Ingredients:

Directions:

  1. Mix beans together in a large bowl.
  2. Slice eggs in half, removing the yolks and set them aside.
  3. Chop whites and add to beans.
  4. Place remaining ingredients except yolks in a small bowl and quickly whisk until just blended.
  5. Pour dressing over beans, mix and marinate 15 minutes at room temperature.
  6. To serve spoon salad onto plates and force yolk through a sieve onto beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.23 Kcal (1902 kJ)
Calories from fat 247.75 Kcal
% Daily Value*
Total Fat 27.53g 42%
Cholesterol 139.88mg 47%
Sodium 337.74mg 14%
Potassium 537.37mg 11%
Total Carbs 38.69g 13%
Sugars 7.79g 31%
Dietary Fiber 6.22g 25%
Protein 16.16g 32%
Vitamin C 10.5mg 17%
Iron 3.2mg 18%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 163.97 Kcal (687 kJ)
Calories from fat 89.43 Kcal
% Daily Value*
Total Fat 9.94g 42%
Cholesterol 50.49mg 47%
Sodium 121.92mg 14%
Potassium 193.98mg 11%
Total Carbs 13.97g 13%
Sugars 2.81g 31%
Dietary Fiber 2.24g 25%
Protein 5.83g 32%
Vitamin C 3.8mg 17%
Iron 1.2mg 18%
Calcium 43.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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