Directions:
- Place potato wedges in a medium saucepan. Cover with water, bring to a boil over high heat. Reduce heat to medium; cook 5 minutes or until tender. Drain potatoes. Mash with butter, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.6 Kcal (467 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 345.97mg | 14% | |
| Potassium | 338.98mg | 7% | |
| Total Carbs | 20.04g | 7% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1mg | 6% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.11 Kcal (448 kJ) | ||
| Calories from fat | 24.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 3% | |
| Sodium | 332.04mg | 14% | |
| Potassium | 325.34mg | 7% | |
| Total Carbs | 19.24g | 7% | |
| Sugars | 3.83g | 16% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1mg | 6% | |
| Calcium | 30.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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