Mashed Potato Casserole (Perunasoselaatikko) Recipe

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Mashed Potato Casserole (Perunasoselaatikko)
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Ingredients:

  • 1 lb potato
  • to taste water
  • to taste salt
  • 3 tbsp butter
  • 30 ml milk
  • 2 tsp sugar
  • 1 -2 egg
  • to taste breadcrumbs

Directions:

  1. Peel potatoes.
  2. Boil them in salted water until soft. Mash them.
  3. Add milk and butter.
  4. Beat soft. Add eggs one at the time, beating.
  5. Add sugar and nutmeg.
  6. Pour into buttered casserole pot. (Sprinkle bread crumbs and little butter cubes on top.) Bake in 200 C oven for 30 - 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.16 Kcal (3438 kJ)
Calories from fat 370.76 Kcal
% Daily Value*
Total Fat 41.2g 63%
Cholesterol 337.73mg 113%
Sodium 361.02mg 15%
Potassium 1679.04mg 36%
Total Carbs 98.04g 33%
Sugars 24.66g 99%
Dietary Fiber 13.66g 55%
Protein 19.02g 38%
Vitamin C 9.1mg 15%
Vitamin A 5mg 165%
Iron 5.9mg 33%
Calcium 221.6mg 22%
Amount Per 100 g
Calories 137.22 Kcal (575 kJ)
Calories from fat 61.96 Kcal
% Daily Value*
Total Fat 6.88g 63%
Cholesterol 56.44mg 113%
Sodium 60.33mg 15%
Potassium 280.58mg 36%
Total Carbs 16.38g 33%
Sugars 4.12g 99%
Dietary Fiber 2.28g 55%
Protein 3.18g 38%
Vitamin C 1.5mg 15%
Vitamin A 0.8mg 165%
Iron 1mg 33%
Calcium 37mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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