Baked Sweet Potatoes with Marshmallows Recipe

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Baked Sweet Potatoes with Marshmallows
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  • 6 small sweet potatoes (about 4 lb)
  • sea salt , to taste
  • 1 cup miniature marshmallows or 10 to 12 large (cut into quarters)


  1. Preheat oven to 400º. Wash and scrub potatoes, and wrap individually in foil while still slightly damp. Place potatoes directly on oven rack; bake at 400º for about 1 hour or until tender. Remove from oven; allow to cool slightly before removing foil.
  2. Cut a 3-inch slit in top of each potato, and push together at both ends. Add about 1 teaspoon butter to each, and press down into flesh of potatoes. Add sea salt and pepper; top each with 5 to 6 miniature marshmallows. Place on a baking sheet, and bake at 400° for 5 to 8 minutes or until marshmallows are golden brown and slightly melted. Serve warm with additional butter, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1786.56 Kcal (7480 kJ)
Calories from fat 207.04 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 61.06mg 20%
Sodium 1006.58mg 42%
Potassium 6120.36mg 130%
Total Carbs 368.63g 123%
Sugars 76.74g 307%
Dietary Fiber 54.42g 218%
Protein 36.71g 73%
Vitamin C 36.3mg 60%
Vitamin A 18.4mg 614%
Iron 18.1mg 101%
Calcium 551.2mg 55%
Amount Per 100 g
Calories 96.59 Kcal (404 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 35%
Cholesterol 3.3mg 20%
Sodium 54.42mg 42%
Potassium 330.9mg 130%
Total Carbs 19.93g 123%
Sugars 4.15g 307%
Dietary Fiber 2.94g 218%
Protein 1.98g 73%
Vitamin C 2mg 60%
Vitamin A 1mg 614%
Iron 1mg 101%
Calcium 29.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
  • 45

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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