Russian Dip Recipe

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Russian Dip
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Ingredients:

Directions:

  1. Mix first 3 ingredients.
  2. Chill 1 hour or more.
  3. Before serving, stir in parsley,if desired.
  4. Serve with chips or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.48 Kcal (396 kJ)
Calories from fat 64.34 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 10.06mg 3%
Sodium 197.64mg 8%
Potassium 92.9mg 2%
Total Carbs 7.01g 2%
Sugars 2.8g 11%
Dietary Fiber 0.17g 1%
Protein 1.32g 3%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 210.47 Kcal (881 kJ)
Calories from fat 143.32 Kcal
% Daily Value*
Total Fat 15.92g 11%
Cholesterol 22.42mg 3%
Sodium 440.26mg 8%
Potassium 206.95mg 2%
Total Carbs 15.61g 2%
Sugars 6.23g 11%
Dietary Fiber 0.37g 1%
Protein 2.93g 3%
Vitamin C 4.2mg 3%
Iron 0.4mg 1%
Calcium 97mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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