Directions:
- Mix first 3 ingredients.
- Chill 1 hour or more.
- Before serving, stir in parsley,if desired.
- Serve with chips or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.48 Kcal (396 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 197.64mg | 8% | |
| Potassium | 92.9mg | 2% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 210.47 Kcal (881 kJ) | ||
| Calories from fat | 143.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 11% | |
|---|---|---|---|
| Cholesterol | 22.42mg | 3% | |
| Sodium | 440.26mg | 8% | |
| Potassium | 206.95mg | 2% | |
| Total Carbs | 15.61g | 2% | |
| Sugars | 6.23g | 11% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.93g | 3% | |
| Vitamin C | 4.2mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 97mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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